Are you a newcomer parent, grandparent, or caregiver? Do you want to learn simple ways to relax and focus on your well-being?
Join the Sault Community Career Centre for a FREE self-care and mindfulness workshop presented by Algoma Family Services Rebound North! 🌟
In this workshop, you will:
🧘♀️ Learn what self-care is, why it is important, and how to include it in your daily life.
✂️ Learn simple self-care tips you can try at home.
🤝Meet others in a calm and friendly space.
📍 Location: Algoma Family Services Rebound North, 241 Albert Street
🗓 Date: Thursday, January 30, 2025
⏰ Time: 5:00 p.m. – 7:00 p.m.
🚐 Need a ride? Transportation can be provided.
👩💻 How to Register:
Please register before Tuesday, January 28, by filling out this form: https://forms.office.com/r/QndKgVdeYN
After registering, Alicia Baxter, our Newcomer Seniors Bridging Program Coordinator, will contact you with more details.
If you have questions, feel free to email Alicia at alicia.baxter@saultcareercentre.ca
Take time for YOU this winter—your well-being matters! 🌿
